Ingredients
Preparation
1. Wash and dry the chicken breasts and trim off any fat. Cut the chicken breasts across the grain on the diagonal into 1/4-inch strips. Cut these strips into 2-inch pieces. Wash, dry, and stem the basil.
2. Combine the ingredients for the sauce in a small bowl and stir until the sugar is dissolved.
3. Just before serving, heat a nonstick wok or frying pan over high heat. Swirl in the oil. Add the garlic, scallion whites, and chilies and stir-fry until fragrant but not brown, about 15 seconds. Add the chicken, eggplant, and snow peas and stir-fry for 2 minutes. Stir in the basil, scallion greens, and sauce and continue stir-frying until the chicken is cooked, 1 to 2 minutes. Note: This dish is supposed to be a little soupy. Serve it in bowls over rice.
Yield
serves 4
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: serves 4
Amount Per Serving:
Calories: 271
Calories from Fat: 70
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 7.82g
12%
Carbohydrates 10.88g
3%
Dietary Fiber 3.91g
15%
Saturated Fat 1.63g
8%
Calories 271.05kcal
13%
Cholesterol 96.39mg
32%
Protein 38.11g
63%
Sodium 782.83mg
32%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.